Build Muscle Without Weights, Bodyweight Exercises

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Bruce Lee Muscles
bruce lee muscles

How to get muscles like Bruce Lee

Bruce Lee had it all, he was super powerful, fast as lightening and he also had the kind of ripped muscular physique that anyone would love to have.

If you are a martial artist and you want to build your physique without sacrificing speed or flexibility, or you just want muscles like Bruce Lee, you have come to the right place!

I'm going to tell you how to get muscles like Bruce Lee without weights or machines or even going to a gym, and why you will get that type of physique faster with bodyweight exercises.

Bruce Lee's muscles are not the same as a bodybuilders, they are lean and ripped rather than big and bulky, this type of physique is best build with bodyweight exercises such as push ups, chin ups, bodyweight squats, etc. Add in running and diet if you want to get that ripped to the bone look! These exercises when done right will actually build your muscles faster than using weights and they won't hinder your martial art skills the way weightlifting will.

I discovered the secrets of bodyweight exercise and used them to help me go from a skinny 148 pounds to a muscular 187 pounds in less then 6 months. And I didn't lose any speed or flexibility, as a matter of fact they increased along with my strength and punching power.

I have already taught these secret bodyweight techniques to hundreds martial artists, athletes, fitness models and regular Joes who just want a body they can be proud of. And not one of them that has used my program faithfully has ever failed to build muscle, lose fat, gain strength, power, etc.

Not only that but they did it much faster than if they were lifting weights.

Isn't it time you learned how to build muscles muscle like Bruce Less without weights?

In my book “The Muscle Experiment” I talk about how I was able to put on a solid 39lbs of solid muscle in less than 6 months with bodyweight training, and exactly how YOU can do it as well. In case you haven't downloaded The Muscle Experiment, I suggest you download it immediately and start implementing the little known techniques. This alone should put you on the road to a ripped muscular body.

To your success,

Mike Thiga

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© 2010 Mike Thiga www.The-Muscle-Experiment.com - Build Muscle Without Weights, Bodyweight Exercises, Workout At Home